Decades ago, GGM Al Tracy declared that he wanted the Tracy System of Kenpo to expand with an option to add the Kosho-Shorei System if the student so desired. He reiterated that wish to Greg Mattson and Rebecca Mornar at the end of the weekend of the last seminar he ever did. That was in June, 2017, at one of our previous studios, sadly, just months before he passed away. He was also emphatic about bringing the Tracy System/Curriculum, Kosho-Shorei System and the Healing Arts together to come full circle to complete the Tracy System.
WHY KOSHO-SHOREI IS PRACTICED
GREAT GRAND MASTER JAMES M. MITOSE
MASTER WILLIAM CHOW-KOSHO-RYU KENPO
MASTER EDMUND PARKER-AMERICAN KENPO
MASTER AL & JIM TRACY (CHINESE) KENPO
RAY ARQUILLA-IRON DRAGON KOSHO-SHOREI KENPO
RAY ARQUILLA-IRON DRAGON
GREAT GRAND MASTER MITOSE-KOSHO-SHOREI
GRAND MASTER AL TRACY-KENPO KARATE
THE ART OF KENPO IS TAUGHT SEPARATE:
1. KOSHO-SHOREI IS THE UNDERLYING PHILOSOPHY
2. KOSHO-SHOREI IS TRUE SELF-DEFENSE
KOSHO-SHOREI KENPO CONSISTS OF:
1. MEDITATION AND YOGA
2. SELF-DEFENSE EXERCISES
3. PEACE AND ESCAPE PATTERNS
4. JUMPING AND EVASION ARTS
5. LIFESTYLE AND NUTRITION
6. BODY FLEXIBILITY
7. SELF-DEFENSE PSYCHOLOGY
8. TOTALLY AWARE OF LIFE AROUND YOU
9. INNER PEACE AND HARMONY
Much study and self-direction is needed to gain true understanding of the Kosho-Shorei System of James M. Mitose. It is multi-faceted beginning with its history and of the many concepts and theory, levels and patterns, training techniques and exercises introduced and studied at prescribed times. You may contact Grand Master Ray Arquilla for further indepth information:
IRON DRAGON KOSHO SENJUTSU KENPO KARATE